Sensory Feeding Strategies

Activities & Exercises

This page is all about giving you fun, practical ideas to support your child’s feeding journey at home. You’ll find playful activities and simple exercises designed to build comfort with new textures, smells, and tastes, while also supporting the skills needed for successful mealtimes. Each activity is easy to follow and can be adapted to fit your child’s needs, whether you’re working on food exploration, sensory tolerance, or oral motor strength.

These activities are meant to turn mealtime practice into positive, low-pressure experiences—because when kids feel safe and engaged, they’re more willing to try something new!